Infusion with Thyme

Thymus vulgaris

How can you prepare a Thyme infusion?


  • You need 1 teaspoon of dried and chopped Thyme leaves for every 250 ml of water,
  • bring the water to a boil then add Thyme, turn off and let it rest covered for about 10-15 minutes
  • after filtering you can drink it by adding a teaspoon of honey or use it for external use to disinfect wounds and sores, or even to make gargles against sore throat and cough.


Plants are our great allies, but they can interact with drugs, not suitable during pregnancy and breastfeeding or for our personal sensibilities.

It is therefore always advisable to ask the suggestion of a professional.

Essential Oils, in the majority of cases, must be used diluted in carrier oils or with other vegetal substances.

As it treats of essences, they can also be irritating, especially for particularly sensitive people.

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