Rosemary herbal tea
How to prepare Rosemary herbal tea?
- Bring the water to a boil,
- turn off and pour Rosemary, dried leaves or a tablespoon of fresh leaves, immediately covering the kettle to avoid the dispersion of essential oils,
- keep infused for 7-9 minutes, finally filter and sweeten,
- drink this herbal tea possibly when it's still warm.
Plants are our great allies, but they can interact with drugs, not suitable during pregnancy and breastfeeding or for our personal sensibilities.
It is therefore always advisable to ask the suggestion of a professional.
Essential Oils, in the majority of cases, must be used diluted in carrier oils or with other vegetal substances.
As it treats of essences, they can also be irritating, especially for particularly sensitive people.
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